Author: Aaryn
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Mental Edge
New Year, New You in 2015…Right?
Here we are…2015! Whohoo!!!! New Year, New You…Right? Let’s make it happen this year for sure! I love the...
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Groupon is having a great deal on the Spartan Sprint at AT&T Park (ends today)
Happy Monday! I purchased 10 extra tickets for the Boot Camp Holiday Transformation and Appreciation Celebration on Friday, January...
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Cleansing Snacks
You’re not supposed to eat packaged foods for a few days, so what should you snack on? Try these...
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Personal Trainer San Mateo Boot Camp 1/5/15: New Year New You – 6 Station Fat Loss Rotation
Personal Trainer San Mateo Boot Camp 1/5/15: New Year New You – 6 Station Fat Loss Rotation 3 Phase...
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Personal Trainer San Mateo Boot Camp 1/6/15: New Year New You – Core – Cardio Workout
Personal Trainer San Mateo Boot Camp 1/6/15: New Year New You – Core – Cardio Workout Warm-Up: Floor Stretches...
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Weight Loss San Carlos Boot Camp 1/2/15: First Challenge of 2015
Weight Loss San Carlos Boot Camp 1/2/15: First Challenge of 2015 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Listen to my interview with pro baseball player Scott Feldman on Tuesday @ 11:30 am
Happy Monday! We have a modified boot camp schedule for the rest of the year. See the schedule in...
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Latest Updates
Events
Pre-registration for the Spartan Sprint @ AT&T Park is happening now for 7/18/15. It’s only 4 miles and you...
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Guilt Free Flavor
Looking to add flavor to your meal without adding extra calories? Try fresh herbs and spices. You will enjoy...
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Weight Loss
Happy New Year!
Happy New Year! I want to thank you for a fabulous 2014. Lots of good times at boot camps...
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