Category: Articles
Articles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Upcoming Events
Our Events|Articles
Personal Training|Articles
Weight Loss
Download Our NEW Mobile APP!
Happy Monday! Brien Shamp’s Boot Camps has a NEW Mobile APP! We’ve rigorously worked with an agency who specialises...
Read MoreArticles
Athletic Performance|BLOG|Upcoming Events
Events
If you are in pain and need more mobility and flexibility join Wendy’s “Self Myofascial Release/Restoration Program” Sundays at...
Read MoreArticles
Athletic Performance|BLOG|Articles
Nutrition|Articles
Weight Loss
Can You DOUBLE Your Fat Loss In 48 Hours?
Studies show that this one activity may DOUBLE your fat loss… But here’s the thing: Most people don’t do...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Nutrition|Articles
Personal Training|Articles
Weight Loss
Detox Program Sale and FREE Conference Calls Tuesday & Wednesday
I have extended the 15% OFF Sale on both Detoxification Programs until 9/18 at mid-night PST. With the discount...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Newsletters|Articles
Nutrition|Articles
Personal Training|Articles
Weight Loss
New Boot Camp Sessions Added to Schedule This Week
Happy Monday! Based upon your feedback, NEW Boot Camp sessions will begin this week! Join the new core-cardio session...
Read MoreArticles
Athletic Performance|BLOG|Our Events|Pain Reduction|Upcoming Events
Events
If you are in pain and need more mobility and flexibility join Wendy’s “Self Myofascial Release/Restoration Program” Sundays at...
Read MoreArticles
Athletic Performance|BLOG|Articles
Personal Training|Personal Training|Promotions
The 5 Mistakes I Made At The Gym
This is a good article from my partners at Prograde. You won’t waste your time at the gym wondering...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Newsletters|Articles
Nutrition|Articles
Personal Training|Articles
Weight Loss
Pain? Join the 4 Week Self-Massage Program
Happy Labor Day! Today we have a modified schedule. Trish is coaching at the Harbor Studio in Belmont @...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Upcoming Events
Events
The Groupon deal is still good for the Spartan Super (8 miles) in Sacramento on 10/25. This is the...
Read MoreArticles
Athletic Performance|BLOG|Articles
Mental Edge|Articles
Personal Training|Articles
Weight Loss
It’s Just a Number
We spend so much time worrying about getting the number on the scale to drop that it’s easy to...
Read More