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This test can show how you’re aging!
I’ve got a fun one for you today! It’s a test that can give you a hint about how...
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5/6/21: 7 Daily Primal Needs with Coach Brien Shamp
In this session you will learn: • Life-Sustaining Absolutes To Reduce Stress and Optimize Health & Vitality • The...
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Do you have rules?
Happy Thursday, , Do you have rules? What are your rules when you walk into a grocery store? Costco?...
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Little Black Dress
Word of the Week
It’s HERE! Registration for the First Virtual Little Black Dress Project will be open at 12 pm PST (First 20 ladies will get a special bonus!)
It’s FINALLY here!!! Registration for The First Virtual Little Black Dress Project officially opens at 12 pm PST...
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Did your Corporate Gym close? ??
If it did, it’s unfortunate and I feel for the all the employees that are left trying to figure...
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Athletic Performance|BLOG|Boot Camp Workout BLOG|Articles
7 ways to boost your immune system
Good evening, I hope your December is off to a fantastic start and that you are carving out some...
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BLOG|Articles
Nutrition|Upcoming Events
Did your gym close????
Did your Gym close? If it did, it’s unfortunate and I feel for the owners and all the members...
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Body Weight Programs|Articles
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Personal Training|Featured
Ready To Change Your Life?|Articles
Weight Loss
BOOM! Check out Leigh’s 12 Week Transformation…
BOOM! Leigh killed it!? In 12 Weeks Leigh lost 27.4 lbs, 6.7% body fat, and 3 dress sizes. Leigh...
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